Box Me In, Please!

“A small group of thoughful people could change the world. Indeed, it’s the only this that ever has.” —Margaret Mead

In January 2016, I joined a small group of thoughful people who advise, advoate and work to change our little corner of the world. We meet once a month and there are some people who are always present and others, like me, who try very hard to make each meeting but run into schedule problems on occasion. We are the Bike and Pedestrian Stakeholders Group (BPSG) and we work to make streets safe for pedestrians and bicyclists. In the early days, I sat and listened and I was completely intimidated by all the traffic-speak, acroynms and history. It was hard to keep up and I often felt inept and out of the loop. Frankly, it was humbling on many level, since in my actual line of work I perform competently and with poise. In this new arena, I found it hard to find my words. The content of the meetings continues to be daunting and yet I keep going because it’s interesting and I think what we’re doing is important to the safety of our citizens.

Often times a citizen like me gets involved because they had a particular issue they want addressed. My issue was bikes more than pedestrians, and yet, through time I could see that if a project was good for peds it was usually something you could also expand to bikes. My first two concerns were bike parking in the downtown blocks and the other was an intersection near my neighborhood. The intersection had a history of challenges. At each meeting I would hear that it was being researched for bike box. A bike box is a designated area at the head of a traffic lane at a signalized intersection that provides bicyclists with a safe and visible way to get ahead of queuing traffic during the red signal phase. Bike boxes have positive benefits on both safety and traffic. Read more here.

There hasn’t been a meeting I attended that I haven’t asked about the status of a bike box in that tricky intersection. It was supposed to happen over the summer, then fall. A few weeks ago, my wish was granted. I saw that the road was closed for construction and I could feel myself getting fussy and frothy. I took a detour onto the sidewalk. Then in my periphery vision I saw this puddle of green paint and the work crew waxing on the color. Could it be? It is really? My bike box!  As I approached my left turn I saw a kid and his mom on bikes about to cross the street. I exclaimed something about the bike box and when they didn’t understand I said, “Follow me and I’ll show you.” They followed as I crossed the berm to talk with the workers.

Proudly I exclaimed that I was on the committe that requested this bike box.

The worker knew about the group and gave me a thumbs up. As I got into the traffic lane he said, “Miss, you’re in LIVE traffic.” But the other one told him to hold off the traffic so I could get my pic. All in all, it was a perfect moment.

I use it every day. Drivers are staying out of the bike box. In fact that was one of the constant issues on that street; drivers pulling up beyond the curb line to see traffic. For the first time in three years I feel safe, protected in my green bike box. I was part of making that happen. You could say I helped stop traffic. This victory gives me momentum that will carry me through the next issue, bike parking.

Be safe.

Get out there and ride!


Sights on a New Year

IMG_8098I can see clearly now, the rain is gone,
I can see all obstacles in my way
Gone are the dark clouds that had me blind
It’s gonna be a bright (bright), bright (bright)
Sun-Shiny day.

Sing it Johnny Nash (not Cash), but songwriters Kenneth Gamble and Leon Huff had a way with words. The fact of the matter is that I picked up my new glasses and I can see clearly now both far away and near, off to the left and the right, and thanks to this nifty prism in the lens my eyes are not wandering around making me see two cars when really there’s only one. I can really see! Zippity do da!

The moment when the glasses were slipped into place and I could read a sign across the street was magical. I’m as picky about my the frames on my face as I am about the ones I ride, thus it has taken me about a year to get my prescription filled. What a great way to start the new year! New eyes, new vision, better focus, setting my sights on a whole perspective.

I’m the one in the blue frames. That’s my mom on the right and I have no idea who’s behind us. 

I had a great year for riding. My goal was 3,500 miles. As the sun sets on the penultimate day of the year I have 4,585 miles and 411 activities. I feel good about that. I’ll set a goal of 4,000 miles for 2018 and 415 activities. I blogged once and sometimes twice a month making this the best year ever on the blog. Go team! If I can increase that by one or two more posts during the course of the year, I will count that as a success. You’ve been a factor in motivating me to write more.  Thank you for following this blog and commenting or just clicking that star. It makes my week!

December 30th is always an excellent day for shopping. After I picked up my new glasses I did a little shopping and at one of my favorite stores the salespeople were asking about plans for New Year’s Eve. I live in the Pacific Northwest and one customer said that her family celebrates “East Coast” time and they’re in bed at 9:30 p.m.. Another said that she has two kids and they play Battleship, eat popcorn and are tucked in by 9 as well. That’s about my speed too. I’m Greek and one tradition I’ve maintained in our family is making a the New Year’s bread. You bake a coin in the dough and toast it up on New Year’s Day for breakfast (whomever gets the coin has a prosperous year.) Once that’s done I’ll have a bike ride and my husband, dog and I will have a quiet evening eating grilled cheese sandwiches, soup and salad, followed by some Champagne cupcakes and Prosecco.

When actors or writers are asked what role or book they like the most they often say, “The one I’m currently working on.” I am grateful for every day I’m healthy and able bodied enough to ride. Every route is a learning experience and every time I ride even the commuting route I see it differently because of the light, time of day, weather—my glasses! I like almost all the rides I take. There’s a few this year that I think about on those really snotty days. Santorini and Athens. I thank the universe for my trip to Greece, summer 2017. It provided some of my best biking memories of 2017. I have been drafting that post for a few months and I resolve to share it soon.

Nisos Thira, Agios Georgios, Greece @SantoriniAdventures

I can see clearly now and I have my sights on more biking and adventures in 2018. Let’s do this! Happy New Year!


Bike Goddess





Glad Ridings to All


Merry Christmas! There is something magical about snow on Christmas Eve. It’s a child’s dream to see a blanket of white. Everything gets quiet and soft except for the sound of fat tires eating up the powder and making tracks. In truth I lasted only 1.3  miles of neighborhood riding, but still it was an epic ride. A few people in cars giving me sideways glances as if I am “that crazy neighbor” who bikes places they wouldn’t drive to. That’s okay! I love the sound of the tires compacting the snow and moving like a beast on the surface. Awesome!

It’s rare to have snow right now, making it even more special. In 2017, January was the month I rode the least. I got a Wahoo and set it up in the basement. I learned I like being outdoors so I didn’t use it much after January but this year I am going to use it at least once a week for distance and speed. Foreshadowing of some resolutions. Commuting is going well, but the weather does put a damper on the day when you’d like to just have a good workout. A sweat fest of spinning. I did ride more miles in 2017.


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January my time was only in the teens. We had record snowfall and school closures pushed the end of the year to June 26th. Longer rides and more miles in the summer months, but October was spectacular too!

I’ve never been the rabbit in the story of the Tortoise and the Hare. Even as a child when I would hear the story, I thought that the tortoise had the best pace. Slow and steady, but that doesn’t mean I don’t like speed. I do! But I don’t want to get injured or break something in the process which could sideline me for months. I’m the tortoise; cautious and slow. I don’t ride to keep up, I ride to set my own pace.

Before 2017 I used mass transit every morning to get to within 5 miles of my work. Then I’d ride. Now, I go the distance and ride in the morning and afternoon. That amounts to 20+ miles per day of commuting. I know some people do more, or less, but this is just right for me. When the weather is cooperative, I’ll add more to the ride home.


Santa was on track with me this year. I love my slippers! The Wahoo Elemnt is going to be great. I plan to use it today on an indoor ride. Can you do that? I paired it with everything and I’m excited to give it a whirl, but remember that snow I talked about earlier? It’s iced up quite a bit and I’d like to play it safe and spin up a sweat inside. There are cookies in my future today.

Adding to the blog more often and planning out my posts was another goal this year. It has helped immeasurably to hear from you.

Readers, I wish you the best today and everyday! Thank you for following this blog and sharing your adventures and interests. Glad ridings to us, everyone!

As we wrap up another Christmas, I can’t help but wonder what’s ahead. You know what it’s like when you’re on a road and you can’t quite see as the road bends and yet you keep pedaling onward. Forward.


Until next time.

Season’s greetings and glad riding!
Bike Goddess

Advice: The Goddess Is In

I felt like Lucy from Peanuts today. Ever have those days when you can’t help yourself from sharing your wisdom? Those days when you’re possessed by the need to shower others with what you’ve learned from years of doing it your way? The last few days have been like that for me.

I rode my bike to the chiropractor the other day. I park my bike at the front by the desk. For whatever reason I took a pic while I was waiting because I thought the light was exceptional and it was Car Free Day and I was in fact car free! While I was getting some realigning of my own my bike attracted some of the folks waiting for their appointments. As I followed my doc out to the reception area there were three people hovering over my bike.

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One woman in her early 70s was intrigued by the color and how the racks “looked like they were made to go with the bike.” I explained that they were! She thought my bike was “very pretty” and wondered about the apparatus on the handlebars. What goes in there?

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“My phone!” I tell her. ”

Oh, well, I’d like one of those for my golf cart,” she exclaims. Where did I get that?

Then another woman asked about that silver thing. She pointed at it as though she thought she knew but then decided she’d see if I knew the answer. “This is a Faraday bike,” I explained,  “and there’s motor up front in the wheel and that silver thing is the controller. It’s where I turn on the bike and lights.”


“This is an electric bike?” Overcome by astonishment. There were Ohhh’s and Ahhh’s and then the Golf Cart lady announced that this was a “cheater bike” and I thought I was going to have to take her down, but I composed myself and said, “Then a golf cart is cheating too.” I was not going to let Golf cart lady off the hook. “Shouldn’t you be walking from hole to hole. Why use a golf cart? With your logic, cars are the ultimate cheat.” Two more people came over and asked whether it was like a scooter. “Oh, no. A scooter takes gas and this is a bike first and foremost. I don’t have to be electric with it, but I have the option when I need a boost up a hill or I need to get someplace at 18mph instead of 12.

“Hills? We don’t have hills!” Golf cart lady said.

“You probably don’t feel them in your car or cart.” I challenged. She was a kick!

“This is a pedal assist.” I explained. “It doesn’t move unless I move. It provides a lovely little boost which helps me get to work faster in the morning and means I don’t have to ride the bus or drive a car”

Golf cart lady was not sure what to make out of me and my bike, “Is that wood? Wood is pretty but impractical for our weather.”

I admitted that I was skeptical at first but I rode all spring and found that the bike stays very clean and the bamboo is low maintenance. There was some nodding and raised eyebrows. All in all, I think I could have convinced them to take a test ride if I’d been in a bike shop instead of a chiropractor’s office.

Golf cart lady wanted the details about the phone holder for her golf cart and told me to be careful out there.

The second advice encounter happened at the bike shop today when a young woman was looking at bike gear. I was waiting for my bike to get some new fenders and I was checking my phone messages. I was sitting on a bench by the shoes and she sat down with an array of overshoe covers. She had a half dozen out and tried them on and took them off. After about 10 minutes I couldn’t help myself. “Have you tried these before?” I probed. She explained she needed something but wasn’t sure what to try. Suddenly I’m pontificating about how I’ve tried them all. I love anything Gore when it comes to a jacket but I have not has much success with the overshoes. I liked the neoprene, but weirdly they aren’t that waterproof in our Northwest rain. I like the grippy quality of the soles but they weren’t waterproof on my commutes.

I found myself leaning in and I told her I wear Sorel boots with a good rain pant and that does the trick.  If I was going to do anything different, I’d just buy another pair or waterproof Sorel boots or something similar. I’ve heard Bogs are amazing, but I don’t have personal experience with them.

“What about your helmet? Do you wear one of these?” she asks holding up those helmet shells. I shook my head no. I have a brim on my helmet and I wear often put a beanie over the helmet. I layer my head so I have a lighter beanie over my hair and another over the helmet. It’s amazing and toasty. The rain doesn’t roll down my neck or jacket. Even if it does get wet, it’s usually dried out by morning. I could pop it in the dryer, but I don’t recall doing that at all last winter.

Theses are my two winter looks. The one on the right works beautifully in the rain too!



Riding though all the seasons is challenging. Everyone has to find what works for them, however, sometimes people who are out in the elements all the time are more helpful in the advice department. I spent some time going through all my gear and I feel ready for another season of riding.

What about you? What advice do you have about gear or riding though the seasons?

Until next time, get out there and ride.

Happy Autumn!

Bike Goddess



Long Weekend Wonders

Nothing like an extra day of weekending. In my neck of the woods, I had sun and clear skies. I had to apply sunscreen for my ride. First time in a while!  I had time for a ride or three. It was enough to get me excited about summer riding. My commute got the weekend off. My other bikes got a little time to play. Time to ride with no real plan is the best way to relax. Drinking in the scenery, the sun and feeling the topography under my tires. There’s nothing like it.


The wonders of riding a bike don’t have to be limited to long weekends. Tomorrow I’m back to my commute and I have a taste for summer on my bike.

Get out there and ride!
Happy trails,

Bike Goddess

Sun-sational Day for a Ride

IMG_0616You know that Mae West quote, “When I’m good I’m very good but when I’m bad, I’m better.” With a few little tweaks to the wording, that’s how I feel about the weather in the Pacific Northwest. When it’s bad it’s wretched and unfair and you want to fist pump the heavens and tell the weather gods to cut it out. But when it’s good you feel like you’ve been cured from something akin to the plague or Dengue fever and you can hear the Hallelujah chorus. It’s as if the gods finally have a quorum and voted in favor of you so the sun shines and all the world smiles. You think this is it, the weather will never be that bad ahhhggainn— wait, was that a rain drop. What? No, not again. You shuffle through your bag and put on the dreaded rain pants.

Even though the morning started out cold and foggy, by the time I got to work it was sunny.


Today I saw blue skies and for a period this morning there wasn’t a cloud to be seen. It was a weather miracle. Another front is moving through and as I write I can hear the wind’s take-no-prisoners attitude. The neighbors’ wind chime sounds like a toddler got ahold of them and it beating those bells into submission. I’m remembering that a few short hours ago I was enjoying 66 degrees and a light breeze. I’m recalling that I took a 16 mile detour to get home for the primary purpose of staying out in the sun a bit longer. I worked up a bit of a sweat. There’s that other Mae West quote, “I never said it would be easy, I only said it would be worth it.” Some things are more worthwhile for having been difficult. Some days surviving a bike commute despite the elements is worth it. Some days however you just want to enjoy the ride without the struggle against all the elements of nature. You want to see the powder blue skies and feel the sun.

It was  glorious day to ride and I’m greedy for more. Until then. I’ll enjoy my pictures. Of the sun-sational day.

Here’s to warmer temps, blue skies and the sun.


How’s the spring weather in your part of the world?

Stay safe and get out there and ride.

Thanks for reading.

Bike Goddess




Braking for Spring

Last Monday we packed up our car and headed to the coast. We’re only about 90 minutes away from the coastal town of Astoria. It’s named for American investor John Jacob Astor. It’s a small, gritty town that has a great Riverwalk and some amazing sights and sounds.

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View from the Lighthouse boat called The Columbia.

Spring break is a time to put on the brakes and take some time out and maybe even away. I don’t always get out of town. Spring break has a way of sneaking up on me every year and I neglect to make plans. This year I started early and I knew we could do something by either heading North to Seattle or South to the coast. My husband enjoys everything near or on the water, and I just wanted a change of scenery. Astoria became our destination. We started our stay with a bike ride along the Riverwalk.

Max in his basket on my bike. View of Astoria-Megler Bridge built in 1966.

The Riverwalk is about 5 miles total and hugs the banks of the Columbia River. It’s spectacular and was the highlight of the trip for me. I could have gone back and forth a million times and seen something new each time. Between the creaking docks and the choking sounds of the seal lions it was rich and entertaining.

Here’s the amazing thing about the Riverwalk—It was a Burlington Northern Railroad and built back in the 1890s when Astoria was a real industrial town, and railroads are only built on flat land, and the only flat land in Astoria hugs is right along the mighty Columbia River. I love Rails-to-Trails stories but this one is even better since the placement of the railroad helped preserve the Riverwalk for today’s use. Bonus!

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A fitting picture on the Riverwalk.
The end of the road. Bike ready to head back.

I’m grateful we had Monday because Tuesday was reserved for exploring Fort Stevens and Fort Canby and then Wednesday we visited the Maritime Museum and Fort Clatsop. Plus the weather decided to have a temper tantrum and wind and rain made bike riding dangerous.

I consider spring break a time to put on the brakes and relax. My Riverwalk bike ride is added to my list of happy places. Such a lovely few hours to remind me that I live in one of the most exquisite parts of the world. Another view of the same might river came on Thursday when I took my Kona for a spin.

Go down, down, down the hill and through the Safeway parking lot to the Riverwalk.
Different section of the river.
Clouds in the river. 

Seeing the Columbia from Astoria as it spills into the Pacific Ocean gave me a renewed appreciation for something I see everyday and take for granted.

Maybe that’s why we all need to put the brakes on our day to day routines and look around at the beauty all around.

Happy trails.

Be safe our there!
Bike Goddess